Corporate, bridal and family sessions are available at both intermediate and advanced levels. 


Offering this special service to help you and your crew, collectively get fit, stay motivated and focused while having fun!




BENEFITS:

  • cardiovascular endurance
  • muscular strength
  • muscular endurance
  • flexibility
  • weight loss

Call for more details! First session is free!

These sessions are an explosive combination of everything fitness. It is a collaboration of all the camps offered in one session. 


We start off with one hour of boot-camp style sessions, followed by another hour and fifteen minutes of weight lifting using Reebok bars, plates and step to maximize on strength-building, mobility, and range. The session ends with an exhilarating yoga stretch. 

Training- Available only at

Toronto-West Location

2 - 2.5 hours session

​Private & semi-private classes available